Ran at Lake Elizabeth last night with Tina and Bam. Two laps around for a little over 4 miles in about 44 minutes. Tina likes me to bring Bam for the entertainment factor alone. She's amused by Bam chasing the ducks and geese and me having to do mini sprints to keep up. Glad I can provide some comic relief. :-P Bam can really dig those paws of hers in when she's chasing something. I think she's lost a few pounds from the running, so maybe the vet won't scold us next time about her weight. She's not really overweight, she's just solid. And all the running is making her more so.
I'm having a harder time getting into the swing of things for this training session for some reason. Maybe it's because I've been sick. Maybe it's because I'm so out of shape. Maybe it's because my schedule has been out of whack and I haven't gone to any of the organized runs yet. Maybe it's a combination of a lot of things. Hard to say, but I have got to get my butt moving.